Hatha Yoga has been a very popular option for the people who wish to enhance their spiritual health, thoughts and the human body since the 15th century.This allows in striking a balance……
Raja indicates King. A king functions with freedom, self-confidence, and guarantee. Likewise, a Raja Yogi is separate, autonomous and courageous. Raja Yoga is the way of self-discipline and…..
Kundalini Yoga has been known as the most effective kind of yoga, and the mother of all yoga styles. This kind of yoga looks for to wake up an effective point located at the bottom of the backbone,…..
One of the major aspects of Yoga is Pranayam, which offers a whole set of advantages to those who want to become healthy . The term Pran in the historical Indian language of Sanskrit indicates ‘life’,…..